Marilyn vos Savant Says "Liquid isn't blood."

We hear about this all the time. People are afraid they may be eating blood. They just don't understand that well done meat is the same as overcooked vegetables. Nutrient levels go down and the meat is less palatable. This is especially true with steaks. Let's keep as much juice in our steaks as possible.

Here's what Marilyn vos Savant says about this: