This table provides data on a Chuck Steak from Slanker Grass-Fed Meat.
Slanker's Grass-Fed Meats 100% Grass-Fed Beef Chuck Steak Fatty Acid Analysis by Utah State University Animal, Dairy, and Veterinary Sciences Skaggs Nutrition Laboratory September 16, 2003 |
|
Fatty Acid |
% Composition |
Butyric Acid (C4:0) |
0.00 |
Caproic Acid (C6:0) |
0.00 |
Caprylic Acid (C8:0) |
0.00 |
Capric Acid (C10:0) |
0.00 |
Lauric Acid (C12:0) |
0.00 |
Myristic Acid (C14:0) |
3.68 |
Myristoleic Acid (C14:1) |
0.85 |
Pentadecanoic Acid (C15:0) |
0.88 |
Palmitic Acid (16:0) |
24.18 |
Palmitoleic Acid (C16:1) |
3.94 |
Heptadecanoic Acid (C17:0) |
1.51 |
cis-10Heptadecenoic Acid (C17:1) |
0.84 |
Stearic Acid (C18:0) |
21.20 |
trans-11 Octadecenoic Acid (C18:1) |
5.26 |
Oleic Acid (C18:1n9c) |
33.77 |
Linoleic Acid (C18:2n6c) |
0.99 |
Gamma-Linolenic Acid (C18:3n6) |
0.02 |
Alpha Linolenic Acid (C18:3n3) |
1.08 |
Total C18:3 |
1.10 |
cis-9, trans-11 CLA (C18:2) |
1.21 |
trans-11 cis-12 CLA (C18:2) |
0.25 |
*Total CLA |
1.46 |
cis-11,14-Eicosedienoic Acid (C20:2) |
0.11 |
cis-8,11,14-Eicosatrienoic Acid (C20:3n6) |
0.04 |
cis-11,14,17-Eicosatrienoic Acid (C20:3n3) |
0.02 |
Arachidonic Acid (C20:4n6) |
0.04 |
cis-5,8,11,14,17-Eicosapentaenoic Acid (C20:5n3) |
0.02 |
cis-7,10,13,16-Docosatetraenoic Acid (C22:4n6) |
0.00 |
cis-7,10,13,16,19-Docosapentaenoic Acid (C22:5n3) |
0.09 |
cis-4,7,10,13,1 6,19-Docosahexaenoic Acid (C22:6n3) |
0.01 |
**Total Omega-3 |
1.22 |
***Total Omega-6 |
1.08 |
Omega-6 to Omega-3 Ratio |
0.89 to 1.00 |
* Total CLA = Sum of cis-9, trans-11 CLA (C18:2) and trans-11 cis-12 CLA (C18:2) fatty acids ** Total Omega-3 = Sum of C18:3n3, C20:3n3, C20:5n3, C22:5n3, and C22:6n3 fatty acids. *** Total Omega-6 = Sum of C18:2n6c, C18:3n6, C20:3n6,C20:4n6, and C22:4n6 fatty acids. |